August- Beginner Series - 4 week series

Service Description

Class 1: Introduction to Yoga Flow Class 2: Alignment and Yoga Poses Class 3: Grounding and Energizing Practice - Forward Folds and Heart Opener Class Class 4: Twists, Inversions and Balancing on and off your Mat

Contact Details

• 245 Elmwood Dr, Dayton, OH 45459, USA

  18554400076

  vhoffman@meccawellness.com