Yoga for Anxiety and Depression-Spring

Service Description

Spring Session-You can earn Yoga Alliance approved 16 CE hours and receive a certificate of completion. If you want to learn how to adapt your yoga teaching skills to cater to individuals struggling with mood disorders such as anxiety or depression this module will teach you how to combine physical poses (asana); breathing (pranayama); mudras and meditation techniques to deepen your teaching methodology in order to better serve this population, as well as, your own personal needs.

Contact Details

• 245 Elmwood Dr, Dayton, OH 45459, USA

  18554400076

  vhoffman@meccawellness.com