Yoga for Pain Management: Arthritis, Fibromyalgia, Low Back, Chronic pain
1 hr1 hour
25 US dollars
This is not a main stream yoga class. We've designed our Adaptive Yoga class to be therapeutic designed to meet each person were they are. We know each person is unique and has different strengths and weaknesses. In this class we will provide you with modifications and props suited to your physical needs and at the same time challenge you to do more than you thought you could.